"What (((ONE))) piece of advice would you give to your younger self?"

When Benjamin Korsi proposed this question on LinkedIn - "What one piece of advice would you give to your younger self?" It took me a second to really capture that ONE thing. 

Here it is ... "Elizabeth, Meditate Daily." 

I must tag these people because they have been apart of this! 

Tasha Oldham (for sharing Dina Proctor's Story of Madly Chasing Peace), Kim Colegrove for your incredible depth of knowledge in mindfulness and for Calm and Headspace for keeping meditation simple and achievable! 

Sources:
Tasha Oldham of My Story Inc.
Dina Proctor, Author of Madly Chasing Peace
Kim Colegrove, Kansas City Meditation and Mindfulness
Calm, Meditation App
Headspace, Meditation App